Of all the fibers, Gary Null believes that there is no one that stands out. Instead, he has created a unique product with the emphasis on synergy, combining both soluble and non soluble fiber from fruits and grains. And Friendly Fiber Formula contains recolonizing bacteria from FOS to make this the Rolls Royce of fiber products. Dietary fiber, found in the walls of plant cells, cannot be digested by enzymes in the human digestive tract but plays an essential role in human health. It is found in all plant-based foods, with most whole foods containing a combination of the two types of fiber -- soluble and insoluble. Psyllium husk, pectin, and the soft parts of fruits and dried beans and peas are examples of soluble fiber. Insoluble fiber can be found in the peel of fruit, such as apples and grapes. Both types of fiber help maintain the health of the intestinal tract and promote regular elimination of stool. Dietary fiber has been shown to play a role in the treatment of conditions such as gastrointestinal disease, constipation, hemorrhoids, high cholesterol, heart disease, and diabetes.
Friendly Fiber Formula is a high fiber, low calorie food that fills you up naturally. For Best Results, do not eat any food except Gary's Friendly Fiber at least 3 hours prior to bedtime.
Directions: Start with 2 tablespoons of Gary's Friendly Fiber daily and increase dosage by 1/2 teaspoon until desired results occur, once you achieve your desired result maintain this dosage as needed.
Serving Size: 4 Tbsp. (30 grams)
Dietary Fiber 13 g
Ingredients: Flax seed, psyllium husk, rice bran, apple fiber, lecithin, oat bran, rice bran solubles, FOS, carrot, fruit blend (apple, grapefruit, orange, pineapple, lemon, lime, cherry, watermelon, pear, mango, strawberry, papaya, tangerine, apricot, cranberry), guar gum, Jerusalem artichoke, vitamin C, ginger root, fennel seed, anise seed and cinnamon.
This supplement has been formulated without the addition of the following ingredients: Sugar, Starch, Salt, Honey, Lactose, Egg, Milk, Colors, Corn, Yeast, Fructose, Wheat, Preservatives.
Nutrition Facts Serving Size: 4 Tbsp. (30 grams) Servings per container: 15 |
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 | Amount Per Serving Calories: 125 Calories from fat: 36 | |  | % Daily Value |  |
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| Total Fat 4g | | 6% |
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| Saturated Fat 1g | | 5% |
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| Cholesterol 0g | | 0% |
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| Sodium 69mg | | 3% |
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| Total Carbohydrates 20g | | 7% |
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| Dietary Fiber 13g | | 52% |
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| Sugar 3g | | |
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| Protein 3g | | 6% |
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| Vitamin C | | 280% |
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| Calcium | | 5% |
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| Iron | | 20% |
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 | Percent daily values are based on a 2000 calorie diet. Your daily values may be higher or lower based on your calorie needs. |